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Low SugarRecipes

Cinnamon Rice Pudding

By February 21, 2023February 23rd, 2023No Comments

Peach Cobbler

Rice pudding is a timeless dessert that’s loved by people of all ages. But for older adults who are looking for a healthier twist on this classic dessert, this cinnamon rice pudding recipe is a must-try. Made with brown rice, almond milk, and a touch of cinnamon, this recipe is a comforting and nutritious treat that’s perfect for a chilly evening or a cozy afternoon snack. Not only is it low in sugar, but it’s also a great source of protein and fiber, making it a filling and satisfying dessert option. So, if you’re looking for a delicious and healthy dessert recipe that’s easy to make, give this cinnamon rice pudding a try!

Ingredients

  • 1 cup of uncooked white rice
  • 2 cups of water
  • 2 cups of milk
  • 1/2 cup of granulated sugar
  • 1 cinnamon stick
  • 1/4 teaspoon of salt
  • 1 teaspoon of vanilla extract
  • Ground cinnamon, for garnish

Directions

  1. In a medium-sized saucepan, combine the rice, water, and cinnamon stick. Bring the mixture to a boil over high heat.
  2. Reduce the heat to low and cover the saucepan with a lid. Simmer the rice for 18-20 minutes, or until the water has been absorbed and the rice is tender.
  3. Add the milk, sugar, and salt to the saucepan, and stir well to combine.
  4. Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for 20-25 minutes, or until the pudding has thickened and the rice is fully cooked.
  5. Stir in the vanilla extract, and remove the cinnamon stick.
  6. Pour the rice pudding into serving bowls, and sprinkle ground cinnamon on top as a garnish.
  7. Let the cinnamon rice pudding cool to room temperature, or chill it in the refrigerator before serving.

Enjoy your delicious cinnamon rice pudding!